For frum women: Meet twice weekly on Zoom, with the option of daytime (11:30 AM ET) or evening (8:30 PM ET) sessions. Stack the cards in your favor for a more comfortable pregnancy, efficient birth, and smoother recovery. RSVP at hennashomer.com/prenatal or call 310-279-3315. Taught by Henna Shomer, Restore Your Core Teacher and Body Ready Method Pro.